Chelle

With extensive experience in the Fitness industry, plus many years working with children, youth, and families in the welfare sector, I am all about physical and mental health with a community approach. A key passion of mine is Pilates, for seeing how it helps everyone of any age and any ability feel stronger, more mobile, and wonderfully calm. Movement should feel good for the body and for the mind!

I specialise in:

• Pilates
• Assisted Stretching and Mobility
• Core Strength and Conditioning
• Functional Strength

Qualifications:

• Certificate 3 in Fitness
• Certificate in Mat and Small Equipment Pilates
• Yoga Teacher Training
• Certificate in Assisted Stretching
• Bachelor of Social Science (Social Welfare)
• CPR & First Aid