Lisa

I’ve always had an interest in health and wellbeing. I’m a highly motivated fitness professional with a keen willingness to further my experience and knowledge to assist and support members in achieving their goals. As a semi-retiree myself, my passion is to not only help the older demographic retain functional independence but also those seeking injury prevention and rehabilitation.

I specialise in:

• Functional Strength and Joint Mobility
• Nutrition
• Injury Prevention and Rehabilitation

Qualifications:

• Certificate 3 & 4 in Fitness
• CPR & First Aid
• Mobility Essentials